Muay Thai – The Art of Eight Limbs

November 29th, 2010 admin Sports 0

Muay Thai, is the national sport of Thailand. But today it is not only bounded within the Thailand, there have utilization of it all around the world which is also known as art of Eight Limbs mainly for the reason that it operate eight ways of hitting thru feet, hands, elbows and knees etc. It is an extremely risky martial art that can be used in small or time-consuming range battle.

Nothing like other martial arts, Muay Thai practitioners don’t struggle for a colored belt. It only practices a clear-cut and idiosyncratic sequence of elbow and knee low kicks and strikes, taming strength and building muscle.

Traditional Muay Thai method paying attention on 2 main strikes – long and crosses strikes. Muay Thai punching methods now using the full arsenal of usual western boxing strikes, which consist of:

  • Hammer Fists
  • Crosses
  • Overhands
  • Jabs (Mud Trong)
  • Hooks (Mud Wiang San)

These are a number of main elbow strikes:

  • Uppercut Elbow (Sok Ngud)
  • Elbow Slash (Sok Tee)
  • Forward elbow thrust (Sok Poong)
  • Horizontal Elbow (Sok Tud)
  • Double Elbow Chop Mid-Air Elbow Strike (Sok Glub Koo)
  • Elbow Chop (Sok Sub)
  • Spinning Elbow (Sok Glub)

And quite a few main knee strikes are listed below:

  • Diagonal Knee Strike (Kao Chiang)
  • Straight Knee Strike (Kao Trong)
  • Curving Knee Strike (Kao Kong)
  • Knee Slap (Kao Tob)
  • Horizontal Knee Strike (Kao Tud)
  • Knee Bomb (Kao Youwn)

Today Muay Thai is a competitive sport that is practiced by lots of from everywhere of the world. Training schedules consist of numerous tricks of battle sport conditioning for example rope skipping, shadow boxing, weight resistance exercises, running etc. Around the world Muay Thai training in Thailand is the best place for its training. And in Thailand Muay Thai Phuket is mostly renowned for training camp.